Wabi-Sabi Blog

Picture of grass with golf ball. Wabi-Sabi Pilates - North Boulder, Colorado

Pilates for Golf

Yep! Pilates is a great way to get yourself ready for golf season. 🏌️ ✨Golf uses a lot of rotation through your thoracic spine (aka

Kelly Gorder, Wabi-Sabi Pilates April 16, 2025

Quote from Beth Kempton's Book Wabi Sabi - "Less stuff, more soul. Less hustle, more ease. Less chaos, m ore calm. Less mass consumption, more unique creation. Less complexity, more clarity. Less judgement, mroe forgi veness. Less bravado, more truth. Less resistance, more resilience. Less control, more surrender. Less head, more heart." Wabi-Sabi Pilates - North Boulder, Colorado

What is Wabi-Sabi?

Wabi-Sabi name comes from a Japanese philosophy that embraces imperfection, impermanence, and the beauty of things as they are. That felt like the heart of

Kelly Gorder, Wabi-Sabi Pilates April 1, 2025